I was inspired by a free download by Goddess Leonie to create my own little mini-book gratitude journal and offer it on my website as a free download. It seems the appropriate time for a gratitude journal, as Thanksgiving is coming up very soon! Simply CLICK HERE or on image to the left to go to my website, and then go to “FREEBIES” page to find the download.
Gratitude journals are a very good way to keep up your positive attitude on life in general. It helps to focus on the good things on a daily basis. Each page of my little journal allows you to write down five things to be thankful for daily. I encourage you to color the pages, or at least the cover to add a bit of fun and creativity to the experience.
When I try this, it helps me very much. It is so easy to focus on what went wrong with your day.
This tool will help remind you to focus for a moment on the good things that happened to you today: I made it home safe from work, my child’s cough isn’t as bad today, my day was productive, or simply… I am breathing!
The download is two sheets that you can easily cut-up and assemble. I like to simply staple mine at the upper corner (see photo at right).
My wish for you today… have a Happy Thanksgiving. Take a moment to think of the positives in your life. The more often you practice an “attitude of gratitude,” the more you will continue to attract good things in your life.
Blessings to you!